Woman in floral top with pink background

Meet Nakia – The Wildflower Coach

I’m Nakia, the heart behind Wildflower Lifestyle Coaching – an Empowered Action & Wellness Coach, wife, mother, Yaya, Midwest girl, and Wildflower at my core. I help women in life transitions discover who they are, claim their joy, and design a life rooted in intention and joy.

After navigating my own seasons of change – motherhood, career pivots, relationship shifts – I discovered how easy it is for women to lose themselves while taking care of others. I created Wildflower Lifestyle Coaching as a safe space for women like you to be enlightened, encouraged, supported and bloom again

"Just like a wildflower grows where it's planted, I believe you have everything within you to thrive, no matter your season."

Whether you're navigating an empty nest, shifting careers, or healing from a relationship, I guide you with real tools, mindset work, and intentional lifestyle strategies to help you connect with your body, purpose, and dreams.


My Approach

Empowered action. Intentional living. Holistic wellness.
I want to meet you where you are with compassion, authenticity, and walk beside you every step of the way. No fluff—just intentional strategies, accountability, and a whole lot of heart and joy.

Credentials & Background

  • Certified Life and Wellness Coach

  • Women’s Empowerment & Life Transition Coach

  • 20 years in nursing and nurturing, 40+ years of life transitions

  • Champion for whole-woman wellness: mind, body, spirit

Beyond the Coaching

I’m fueled by coffee, slow mornings, weight lifting, laughter and deep conversations. I believe in rest as healing, health is wealth, and in the power of discipline to spark lifelong change.