What I love most about coaching with Nakia is having a safe space to discuss the current challenges in my life. Nakia’s coaching provides accountability, positive reinforcement and guided course correction through my personal journey.  Nakia taught me that showing up for myself, even in the smallest ways, are the building blocks to reaching bigger goals. Thank you Coach Nakia!   - L.W.

"Saying yes to Nakia’s coaching was the best decision I’ve made. She didn’t just give me tips—she gave me space to heal, let go of guilt, and believe I was worthy of rest, joy, and my dreams. I now move with confidence and peace that I used to only think about. Every woman should experience this kind of transformation."
Kendra R., 48

"As someone with Type 2 diabetes and trying to make better choices, I needed more than a meal plan—I needed mindset support and accountability. Nakia gave me both. Her no-judgment coaching helped me shift my habits with love and grace. I’ve lost weight, gained energy, and started loving myself in a whole new way."
Tamika W., 39

"I was exhausted, distracted, and stuck in a loop of stress and burnout. Nakia’s guidance changed everything. Her blend of wellness tools, mindset coaching, and soul-deep encouragement helped me build boundaries, find joy in my body again, and finally start living—not just surviving. She’s a gift to women like me."
Danielle M., 43

Before coaching with Nakia, I struggled with unhealthy eating habits especially around sugar, and not feeling motivated to exercise. Then Nakia helped me set goals for my health, we would brainstorm together how to achieve my goals and every week we would check in to see how I was doing. I was finally able to recognise how I was getting in the way of my own success and we would explore alternative options that were available to me instead. I think the biggest thing was that Nakia would hold me to my goals and offered me the accountability that I needed to keep going. When I look back at where I was and who I was being back when I started 3 months ago compared to where I am now, I feel so proud of myself and grateful to Nakia and her program. What I loved most about coaching with Nakia is seeing  great results in my health and fitness and celebrating the wins with her." - N.vL.

"After 20 years in a corporate job, I felt lost about what to do next. Nakia helped me clarify what I really wanted, build a plan based on my values, and trust my own voice again. Her coaching wasn’t just strategic—it was personal. I’ve never felt more powerful in my own skin."
LaToya S., 46

"Working with Nakia felt like being wrapped in a warm, empowering hug. As a newly empty-nester, I had no idea who I was outside of motherhood. Through her coaching, I found me again. I now wake up with intention, joy, and a sense of purpose I hadn’t felt in years. She helped me bloom in a season I thought would be full of loss."
Monica T., 51